How does Integral coaching work?

Integral Coaching normally involves open conversations, participation on certain practices and willingness to explore oneself.

Through authentic open conversations I will help create those “aha” moments through which you will experience greater clarity to what deeply matters and it is meaningful to you.

Then I will help pave the steps, through different practices, that will allow the emergence of new capacities and potentialities that will result in manifesting your meaning in daily life.

Integral Coaching is a co-participative process between the coach and the client.

Will go through 4 different types of conversations (intake, offer, cycles of development and completion) and different and personalized practices addressing crucial and significant aspects of your being (physical, emotional, moral, spiritual, interpersonal, …) to support and challenge the development towards your desired goal.

The length of the program is costumed to your needs, personal circumstances and the depth of the goal; sessions take place normally around every 3 weeks.